My Breathing (blogging) Experience (freedom)

An author wrote once, “I write to know what I am thinking.”

An author wrote once, “I write to know what I am thinking.”

Why do we use yoga in pelvic health physical therapy? It’s simple really. It’s effective and efficient, because you can get 6 or 7 benefits from doing a single thing. It’s integrative and whole body pelvic healthcare. Dustienne Miller and Dr. Ginger Garner sat down and had a beautiful conversation about why and how using yoga…

From a Part-Time Cash Practice, to Full Time and Booking Months in Advance – Interview with Liz Gillem-Duncanson PT, ATC, CSCS, PYT Liz Gillem-Duncanson, longtime physical therapist and graduate from the Professional Yoga Therapy Studies program, was recently interviewed by Dr. Jarod Carter. In their interview, Gillem-Duncanson discusses how she built her full time, cashed-based practice. In the podcast, Liz addresses…

The number of people who have died due to drug overdose in this country is absolutely astounding…but most of us can’t relate to a number of that magnitude. Despite the common occurrence of addiction, there is still an overwhelmingly shameful stigma of substance abuse in America. I want you to think of someone you know…

Why do we need to start using prevention and wellness in orthopedic physical therapy? Well, to start, the science overwhelmingly supports it. The research continually tells us that being proactive with your health can reduce likelihood of pain and dysfunction both now and later in a person’s life. However just having science to support prevention…
The day that I took the boys to the beach, about two weeks ago, was a day I will never forget. A typical hot, humid, perfect beach day on the island, I managed to get the boys and myself down to the beach, find a perfect place in the sand, set up the SPF 30…
The wisdom gleaned from motherhood, and parenthood, truly permeates the soul and holds eternal value. Now as Friday’s go, people are usually relieved to reach a week’s end. Last Friday was no different, as the week had been particularly stressful as week’s go. So last Friday my 3.5 year old son was sharing a moment…
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Ginger,
Thank you of the reminder of how good our God is today and throughout eternity. I'm forever in awe of our master's mercy and grace. He is our friend-our breath-our hope-our wisdom-our wings… forever and ever.
As parents we are thankful that God has blessed us with you-our beautiful daughter. As a this point and time words cannot begin to descibe how thankful and proud we as parents that you are sharing your gifts-continue to soar.
as always lotsa of love & light,
mom & dad,
: )