New Blog posting by National Association of Mothers’ Centers, Your (Wo)man in Washington, Valerie Young.
I could not wait to read Valerie’s blog today as it came into my inbox and flashed, “I will not apologize for being a mother.”
“What a great title,”I thought to myself. “I wonder what she has to say today.”
Get involved today and join NAMC
Follow us for Free: About the Episode “The biological, psychosocial way in which the voice to pelvic floor is connected, it’s mind-blowing.” In this episode, Dr. Ginger Garner discusses the connection of our mental health, trauma, physical health, pelvic floor, and our voice. As you’ll learn, it’s truly mind-blowing! In her own healing and recovery,…
As mothers, it is our nature to take care of others. That is nothing new. What is shocking is that society has taken advantage of this fact for centuries. And while they continue to take, mothers continue to give. How? For starters, the United States has one of the worst maternity leave policies among all…
Do you depend on your voice? Do you enjoy your pelvis working correctly – for everything from sexual function to core strength? Then Season 3 of the Living Well Podcast is for YOU! This season is all about Unlocking Peak Performance and learning how Voice to Pelvic Floor Self-Care is essential for whole health.
I recall the not too distant days of being a breastfeeding mom. In fact, I spent the better part of 5 years as a nursing mom. During that time I learned a tremendous amount, not just about living and breathing my new life as a mom, but how I could help all new mothers through…
For this podcast interview, we spoke with Susannah Haarman, PT, WCS, CLT, who is an expert in the field of breast cancer rehab and physical therapy. Susannah’s journey into this field was fueled by her personal experience with her mother’s breast cancer diagnosis at a young age. Now you get to learn from her passion…
Recently, a well known childbirth magazine published a question about birth in America and invited feedback from health care professionals and readers. The question: Why do women in America fear birth? I immediately responded to this question because I believe we are in danger of losing the birth experience in America today.Medical intervention during birth…
If The Vocal Pelvic Floor has helped you feel informed, encouraged, or less alone, consider supporting the show. Your gift helps us keep episodes free, bring on great guests, and create resources that make pelvic health easier to understand.
