The Living Spine
Enjoy my guest post today about The Living Spine – on California based Professional Yoga Therapy student and physical therapist Lisa B. Minn’s fantastic blog, The PragmaticYogi.
Enjoy my guest post today about The Living Spine – on California based Professional Yoga Therapy student and physical therapist Lisa B. Minn’s fantastic blog, The PragmaticYogi.

The gender pay gap that currently exists is a major reason that women continue to struggle with the power to change and influence our culture and society. In this interview, featuring Josie Cox, a seasoned journalist and author (of a recently published book, Women Money Power), highlights the reasons for the gender pay gap that…

In this episode with Dr. LaKeischa, MD, a functional medicine ob/gyn, we are taking on the myths of menopause. We uncover the truth of navigating menopause, so you can find help and guidance during this inevitable phase of your life. Here are a few of the main myths of menopause that we talk about in…

Wisdom Defined: knowledge of what is true or right coupled with just judgment as to action (Dictionary.com). For far too long, women’s health issues have been ignored and dismissed. We have all suffered long enough. This episode brings us a dose of women’s health wisdom. What is women’s health wisdom? First, it’s a bold voice standing up…
Citing My Weaknesses 2008 – Conjoining motherhood with being a business owner is hard. I would maybe insert an expletive adjective prior to “hard” – truth be known. However, this site is rated “G.” Yesterday morning I could have preempted disaster if I could have cited (aka admitted and controlled) my usual weaknesses. The Backstory…
I have decided to publish a private email to a old and dear friend, as an open letter to all women. My friend was and is struggling, and I swear I could feel it through the ether. Although we have not seen one another since before the birth (and conception even) of our second children…

The number of people who have died due to drug overdose in this country is absolutely astounding…but most of us can’t relate to a number of that magnitude. Despite the common occurrence of addiction, there is still an overwhelmingly shameful stigma of substance abuse in America. I want you to think of someone you know…
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