The Living Spine
Enjoy my guest post today about The Living Spine – on California based Professional Yoga Therapy student and physical therapist Lisa B. Minn’s fantastic blog, The PragmaticYogi.
Enjoy my guest post today about The Living Spine – on California based Professional Yoga Therapy student and physical therapist Lisa B. Minn’s fantastic blog, The PragmaticYogi.
I consider my body my most trusted advisor. I think it assimilates information from the Universe that I can’t understand fully at first. You see, I know the Universe wants my best life, but sometimes I don’t heed its advice – sometimes I’m convinced I don’t even hear it. It’s like Oprah says: Life sends…

Follow us for Free: About the Episode: In this episode, naturopath and clinical nutritionist Kimberly Kushner, ND, joins the conversation to share her powerful dual perspective as both a healthcare provider and someone who has lived with endometriosis for over 2 decades – plus has the experience of PCS and POTS. Kimberly breaks down what…
Read my guest column today on How Yoga Can Make You A Better Parent, at the blog of Certified Nurse Midwife, Stacey Curnow. Enjoy!

Want to try something new that may improve your pelvic health? Hypopressives, also known as Low Pressure Fitness, offers another dimension to pelvic health and overall wellness. This practice involves understanding and utilizing the concepts of breath, posture, and movement to create positive changes within the cavities of our bodies, particularly the intra-abdominal and intra-pelvic…

June 26, 2014 Nursing student and PYTI student Shannon Schueler says: I started the day today by sharing yoga-as-medicine knowledge with the amazing RN students at Minneapolis Community and Technical College. Thanks to my Professional Yoga Therapy Institute training, I feel confident that the information I delivered had an evidence base- and it was a blast! Wrapped the evening…

Why do we use yoga in pelvic health physical therapy? It’s simple really. It’s effective and efficient, because you can get 6 or 7 benefits from doing a single thing. It’s integrative and whole body pelvic healthcare. Dustienne Miller and Dr. Ginger Garner sat down and had a beautiful conversation about why and how using yoga…
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