The Living Spine

ByGinger Garner July 26, 2010July 10, 2024

Enjoy my guest post today about The Living Spine – on California based Professional Yoga Therapy student and physical therapist Lisa B. Minn’s fantastic blog, The PragmaticYogi.

The World’s Greatest Concern (what should be)
ByGinger Garner December 7, 2009July 10, 2024
As a collective planet, our greatest concern should be our children. Confusion from the Traffic Jam on the Super-Highway of Information From parents to extended family to school administrators and teachers, everyone needs to be a living example for the next generation’s healthy habits. As type II diabetes, obesity, and other diseases that used to…
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Empowering Mothers: Reducing Maternal Mortality by Prioritizing Postpartum Pelvic Healthcare
ByGinger Garner October 23, 2023July 10, 2024
If we really want to see a better world, we need to take care of our mothers and reduce maternal mortality here in America. The rise of maternal mortality rates are a pressing issue that demands attention and action, as they highlight the inequality in healthcare as well as the lack of evidenced based care…
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Better Pelvic Healthcare – The How and the Why with Dr. Holly Tanner
ByGinger Garner December 5, 2023July 10, 2024
Better pelvic healthcare starts now. If you’ve been one of the many women (or men) who struggle with pelvic health conditions, you’ve likely been cast aside or medically gaslit. These events are all too common in our medical system today, and leave you with continued pain or dysfunction and without answers or tools to make…
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Eating To Improve Heredity
ByGinger Garner November 18, 2010July 10, 2024
Organic fruits of laborA shot from the harvest of Ginger’s family’s 2010 organic garden This week’s guest post is from Certified Nurse Midwife & Yale graduate, Beth Genly, CNM, MSN. Nutrition Can Create Better Heredity We’ve always thought our genes were a given, not subject to any control. At the time you conceive a baby,…
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Get Your Queen On: Power Up Your Voice from the Boardroom and Bedroom
ByGinger Garner July 9, 2024July 10, 2024
Are you curious how your life might change if your voice was stronger? If you are a woman and you feel like your voice is underappreciated, strained or you’d like to power up your voice, then read on to learn the 4 often overlooked steps that just might transform your voice AND your health/life. First,…
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Pudendal Neuralgia and Endo with Dr. Tracy Sher
ByGinger Garner July 29, 2025July 29, 2025
Follow us for Free: About the Episode: Pudendal neuralgia is one of the most misdiagnosed and misunderstood forms of pelvic pain—but it doesn’t have to stay that way. In this episode, pelvic health expert Dr. Tracy Sher joins the show to break down what pudendal neuralgia really is, why it’s often missed, and what patients…
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