Reclaiming Pleasure & Sexual Confidence in Midlife with Mangala Holland
About the Episode: Somatic sex educator and author Mangala Holland joins Dr. Ginger Garner to explore the connection between pleasure, embodiment, and sexual confidence—especially in midlife. With over 13 years of experience working with thousands of women worldwide, Mangala helps people reconnect with their bodies through trauma-informed, body-based practices. In this episode, she shares how…