The Living Spine

ByGinger Garner July 26, 2010July 10, 2024

Enjoy my guest post today about The Living Spine – on California based Professional Yoga Therapy student and physical therapist Lisa B. Minn’s fantastic blog, The PragmaticYogi.

Workplace Discrimination Against Mothers Must End
ByGinger Garner April 5, 2010July 10, 2024
Fellow women, whether or not your are mothers – educate yourselves today about workplace discrimination. Anecdotal evidence continues to grow every day – as tall as the corporate buildings in America where this discrimination is executed. Your (Wo)Man in Washington invited guest blogger (and mother of 3), Jennifer L.G. Minear, to reflect on her experience…
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Prevention and Wellness in Orthopedic Physical Therapy – A Swedish Perspective
ByGinger Garner June 26, 2023July 10, 2024
Why do we need to start using prevention and wellness in orthopedic physical therapy? Well, to start, the science overwhelmingly supports it. The research continually tells us that being proactive with your health can reduce likelihood of pain and dysfunction both now and later in a person’s life. However just having science to support prevention…
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New Mom Alert: The (hidden) Dangers of Stroller Pushing
ByGinger Garner April 8, 2010July 10, 2024
A new mom from the San Francisco Bay area recently emailed me a question about back pain related to pushing her newborn in a stroller. Rebecca* writes: Q: Ginger, I had low back pain prior to and during pregnancy, and since his birth I have been trying to get back in shape. But my back…
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The Endo Bro: Dr. Adam Duke’s Mission to Transform Care
ByGinger Garner March 18, 2025March 19, 2025
Follow us for Free: About the Episode: In this episode, we sit down with Dr. Adam Duke, a fellowship-trained minimally invasive gynecologic surgeon and nationally recognized expert in endometriosis care. Dr. Duke shares his journey from growing up between Colorado and England to founding Northwest Women’s Care in Post Falls, Idaho, where he specializes in…
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Redefining Yoga Practice for the 21st Century Mother
ByGinger Garner February 26, 2010July 10, 2024
American moms are busy. They are masters of multi-tasking and conflict management – think communicating with a tantrum throwing toddler (or two) while trying to finish a work related phone call or trying to pick up your dry cleaning or pay bills? (ouch, I’m having flashbacks). Further, women are having children at older ages and…
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Improving Safety in Healthcare for Women Living Well Podcast Season 2 Trailer
ByGinger Garner September 8, 2023July 10, 2024
Welcome to our 2nd season of Living Well, where we are passionate about giving a voice to change agents in healthcare. This season is all about creating safety in healthcare for women and all people who identify as female. Less medical gaslighting and policy gaps, and more women’s health and safety. We have so many…
Read More Improving Safety in Healthcare for Women Living Well Podcast Season 2 Trailer

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