About the Episode: Somatic sex educator and author Mangala Holland joins Dr. Ginger Garner to explore the connection between pleasure, embodiment, and sexual confidence—especially in midlife. With over 13 years of experience working with thousands of women worldwide, Mangala helps people reconnect with their bodies through trauma-informed, body-based practices. In this episode, she shares how…
About the Episode: In Part 2, Dr. Ginger Garner continues the conversation with Dr. Heather Jeffcoat, PT, DPT, diving into pleasure, intimacy, and healing beyond pain. This episode explores alternative pleasure pathways, why penetration is not required for satisfying intimacy, and how pelvic floor physical therapy can help people safely reconnect with their bodies after…
Follow us for Free: About the Episode: What if your desire isn’t broken — it’s just been misunderstood? In this episode, Dr. Ginger Garner sits down with Dr. Laurie Mintz, psychologist and author of Becoming Cliterate, to talk about women’s pleasure, desire, and the science behind feeling truly connected to your body. They explore why…
Follow us for Free: About the Episode: Pain with sex is common—but it is not normal. In this episode of The Vocal Pelvic Floor, Dr. Ginger Garner sits down with Dr. Heather Jeffcoat, pelvic floor physical therapist and author of Sex Without Pain, to explore why sex hurts, why it’s often misunderstood in healthcare, and…