As promised, here are the last 5 tips in the Happiness Inventory, part 3 (Losing Weight for Good). If you didn’t get to read the first two parts, here they are: Happiness Inventory, part 1Happiness Inventory, part 2 6. Don’t eat until you have had your morning (um) visit to the potty. Ayurvedic medicine teaches…
In my last blog, I discussed how to steer your life in the direction of contentment with the Happiness Inventory. As I promised, today’s part 2 of the Happiness Inventory will discuss the dreaded but hotly pursued topic: women trying to maintain a healthy weight. A few months ago when I was singing as…
Are you happy? The Pursuit of Happiness in today’s hyperactive, super-stimulated, and over-medicated society seems to be subtitled with the phrase “Immediate Gratification” or “If it feels good do it.” However, if we take a look around Wall Street or Main Street we can see where that mantra (motto) has gotten us. Under a looming…