Practicing self-care through better stress management. Stress can be to blame for causing or worsening nearly all disease and pain processes.
I recently had a question from a reader, a mother of 2 young girls. The problem she presented has been plaguing women since they left the home en masse and entered the workplace – from the 1970’s forward. It is a problem we all struggle with – whether we are stay at home moms or…
Today’s blog is my first – with my children playing by my side. To blog, I usually wake at 5 am or wait until my work day begins. But today is different. PerspectiveToday, in their high pitched, little boy voices – my sons peep “beep beep” as they back up their trucks in their increasingly…