Practicing self-care by understanding how clean air, soil, and water and avoiding tobacco use and drug and/or alcohol abuse is essential for longevity
In this interview, we are highlighting the impact of functional medicine and functional nutrition in women’s health. Whether you are navigating perimenopause, menopause, or the beginning stages of menstruation, functional medicine looks at the whole picture of your life to provide sustainable solutions to otherwise challenging health conditions. Dr. Jessica Drummond is an expert on…
Could endocrine disruptors, forever chemicals, and toxic exposure be leading to some of your hormonal health issues and pelvic pain problems? What if it was increasing your risk for certain cancers? With 350,000 chemicals globally registered, it’s easy to quickly feel overwhelmed by it all. But Lara Adler gives you the confidence to make simple…
In this podcast episode, we are tackling the topic of the mental health needs in motherhood. The pregnancy and postpartum periods can be filled with times of beauty, love, wonder, and awe….AND fear, anxiety, anger, loneliness, loss of identity, confusion, and many more challenging emotions and feelings. However, the latter feelings are often discarded or…
Whether reading this blog, or reading the Neurology chapter in the Integrative and Lifestyle Medicine in Physical Therapy book, there are 2 main factors we want you to consider when using integrative medicine in neurological physical therapy care. How can we be more inclusive in our clinical settings? And how can we use the proper…