All things digestion, gut, and pelvic health
In this interview, we are highlighting the impact of functional medicine and functional nutrition in women’s health. Whether you are navigating perimenopause, menopause, or the beginning stages of menstruation, functional medicine looks at the whole picture of your life to provide sustainable solutions to otherwise challenging health conditions. Dr. Jessica Drummond is an expert on…
An Interview with Below the Belt’s Shannon Cohn Medical gaslighting and gender bias in the healthcare system is a pervasive issue that affects the lives of many individuals, particularly women. This bias is rooted in societal constructs that undermine women’s credibility and agency when it comes to their own bodies and health. In this podcast…
As promised, here are the last 5 tips in the Happiness Inventory, part 3 (Losing Weight for Good). If you didn’t get to read the first two parts, here they are: Happiness Inventory, part 1Happiness Inventory, part 2 6. Don’t eat until you have had your morning (um) visit to the potty. Ayurvedic medicine teaches…